Is the coaching online or in person?
I work entirely online. The reason I do is because I am able to have far more influence in your journey, being in your pocket 24/7 than solely in person for one hour a week.
Why do you love coaching people?
People enjoy my work mainly because the service I offer is much more bespoke than your general cookie cutter approach. I also care a great deal about the person i’m working with and go to great lengths to ensure their comfortability.
What is covered in the nutrition?
Nutrition is my passion and the program delivers change in ways I cannot describe. I will be understanding the goal and then putting together a nutritional pathway for you. We will do this by having an assessment week to build the picture, followed by a strategy and implementation call. As you move through your journey, you will find you flow through the archaic beauty of life, and as you do, I will be there to guide you through it.
Do you work outside the UK?
Yes, I work across five different countries at present and all clients and partners alike, continue to enjoy the service regardless of the difference in timezone. Wherever I am, I will always endeavour to keep you, my client, happy.
What if I struggle to stick to my goals?
That’s the whole point of working with me. We are not looking for perfection but consistency and we build through behaviour change psychology over time. As long as you're committed to change then I can help you.